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Old Thu, Jul-02-09, 05:25
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Anniriki Anniriki is offline
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Posts: 55
 
Plan: Low Carb
Stats: 250/245/175 Female 5'9"
BF:
Progress: 7%
Location: Minnesota
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What do you eat that's low in saturated fat yet high in protein? I read Schwarzbein Principle (book 1) a year ago, but when I followed her diet my BP and cholestoral went up. Atkins made it even worse. Maybe I need to read South Beach again.
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