Thu, Jul-02-09, 05:25
|
|
Registered Member
Posts: 55
|
|
Plan: Low Carb
Stats: 250/245/175
BF:
Progress: 7%
Location: Minnesota
|
|
What do you eat that's low in saturated fat yet high in protein? I read Schwarzbein Principle (book 1) a year ago, but when I followed her diet my BP and cholestoral went up. Atkins made it even worse. Maybe I need to read South Beach again.
|