Judy,

Yes, I would love to reach my goal weight of 150!! I feel good at my current weight but would be much happier at 150. Six years ago, I lost 50 lbs. with Atkins in the first year. Since then I've been stuck in the 170s. I have tried many different approaches to get my metabolism going but so far not much luck. Last month I tried the coconut oil diet and I did lose about 4 lbs. I stopped it because I got worried about my cholesterol. After a discussion on this site with other CO users, I realize I didn't need to worry.

Anyway, I just got back from the library with the South Beach diet book. I will read it over the weekend. I see you are below your goal weight. Congratulations