I had about 1.5 oz of cheese maybe twice this past week. No cream. Lots of butter and coconut oil. Fatty meats like pork roast and bratwursts. I'm still not hitting my ratios *perfectly*, can't seem to get the protein low enough or the carbs up (kind of scared to do that, anyway, and according to Pangolina's posts in the paleo OD thread, if I'm reading them right, there IS some flexibility to the ratios for overweight folks, and carbs can be as low as .5 - in which case I am making my ratios. This is still very confusing) I have yet to grocery shop since starting OD, so I'm kind of just making due with what's on hand. I am posting my meals in my journal BTW, for anyone interested. I'm not a scratch cooker or interested in becoming a scratch cooker, so I eat very simply.