Sun, Apr-12-09, 15:59
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Registered Member
Posts: 1,096
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Plan: Kwasniewski Ratios
Stats: 225/158/145
BF:53%/24%/20%
Progress: 84%
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Quote:
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Originally Posted by taste test
I did get close to my upper limit yesterday (115-159g Fat) and I ate 153g. Are you going higher than that and still losing?
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I've never even gotten past the middle number. 
Quote:
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I think I need to eat more fat earlier in the day. I noticed my hunger was gone in the evening but I was hungry during the day.
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I eat a boatload of fat with as little protein as possible for breakfast - I'm lucky if I'm hungry for lunch. And sometimes I'm not.
Lisa |