Originally Posted by Valtor

Here's a link to a source of your statement for those interested in reading it in its context.

http://high-fat-nutrition.blogspot....raise-lard.html


But whatever this says, I only trust science and I trust Barry Groves on his ability to interpret science properly.

High-fat is how low-carb is supposed to be...

http://www.second-opinions.co.uk/fat-not-protein.html

Patrick