Thu, Apr-09-09, 18:34
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Senior Member
Posts: 7,293
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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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This sounds pretty much like how I'm eating anyway, so I'm glad to see that following my impulses works. It usually does. I was mostly vegetarian before low-carbing, and I decided reluctantly that I'd eat a bit of meat, and I do, with butter or sour cream on it. Butter or sour cream or cheese on my veggies too. Coconut oil bark. Thank you all for starting this thread.
Meg
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