Thu, Apr-09-09, 15:59
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Experimenter
Posts: 25,891
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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Month One: 67g protein.... 151-210g fat.... 34-54g Net Carbs.
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Dang, that's a lot of calories. more than I eat now.
136 carb 7%
1359 fat 77%
268 prot 15%
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