Sat, Jan-31-09, 14:42
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Senior Member
Posts: 104
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Plan: Low Carb/ Maybe Zero Carb
Stats: 220/175/175
BF:
Progress: 100%
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Dr. Loren Cordain and Low Fat Meats ?'s
I'm sure you guys have discussed Loren Cordain on here before but i was watching him on youtube saying our paleo ancestors ate low fat wild meat and so we should also eat that way for health and wellness. I know most on the atkins diet eat high fat meats as it helps in energy production, so what should we eat as far as a true paleo diet goes..... high or low fat meats.
Thanks!!
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