I started the end of November. I did not manage to stick to it completely over the holidays. I am mostly back on track. It is hard for me to eat 5 times a day. Most days I eat 4 times. I have not tried any of the supplements yet. I am going to wait until I see the nutritionist.

Like your situation, i have had a lot of stress lately. That makes it so much more difficult! Like Schwarzbeing says...


How long have you been on the plan? Has it been successful for you?