Thread: weight training once a week?
View Single Post
  #6   ^
Old Sat, Jan-17-09, 05:22
Angel40 Angel40 is offline
New Member
Posts: 9
  
Plan: atkins
Stats: 162/156.5/130 Female 5'4"
BF:
Progress: 17%
Location: Norfolk, UK
Default Do a search
for Club FitYummyMummy devised by Holly Rigsby. I have done this and had great results.
Reply With Quote