Sun, Jan-11-09, 20:49
|
|
Never Give Up!
Posts: 14,482
|
|
Plan: It's anybody's guess!
Stats: 350/250/160
BF:
Progress: 53%
Location: Oregon
|
|
Quote:
Originally Posted by ShesGG
Does the can of soup raise the carb count significantly? I would love to add that to some of the casseroles but I thought it would.
|
One can of Campbell's Cream of Mushroom soup has 22.5g total carbs and 2.5g fiber. Some people use Campbell's Cream of Chicken & Mushroom soup, instead, which has 17.5g total carbs and 10g fiber per can.
Compare those carb counts to the 2.5g total carbs and 0g fiber in the 1/4 cup sour cream the original recipe calls for.
|