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Question about protein
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Mon, Jan-05-09, 19:06
ruthla
Senior Member
Posts: 2,011
Plan: Protein Power
Stats: 190/169/140
BF:
Progress: 42%
Location: New York
20% less protein than 164 grams comes to 131 grams of protein per day. Does that sound reasonable to you LoCarBe?
ruthla
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