Mon, Dec-22-08, 11:10
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Senior Member
Posts: 223
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Plan: Atkins/Southbeach
Stats: 315/225/200
BF:17.6%
Progress: 78%
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17.6 % 34 Waist!!!
Like I said, I'm not quite ready for the shirtless shot but I just finished a 6 week challenge with my trainer and as of last Friday I'm down to 17.6% body fat. Woo Hoo!!!! Anyway, been working hard and the results are just beginning to show. But as per my trainer, going from 17% to 10% BF may be harder than what I've done so far.
But here's a current progress picture (I know, it's a crappy cell phone shot) in my new 34 waist jeans!
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