Mon, Jun-09-08, 17:54
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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I do most of my cooking using cast iron. I tend to let the p[an sit on the burner between uses without cleaning it. I use a Teflon skillet for scrambled eggs and omelets.
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