Thread: health benefits
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Old Tue, May-20-08, 05:43
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Gaelen Gaelen is offline
Senior Member
Posts: 244
 
Plan: Protein Power
Stats: 216/166/150 Female 60 inches
BF:45%/33.5%/28%
Progress: 76%
Location: CNY
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I've been low carb and low carb mainly meatless. My blood values and lipid profiles have been good and basically the same whether or not I'm including meat in my meals.

If you're looking for a way to say that veggie low carb is healthier than low carb which incorporates meat, I'm afraid my results don't support that...low carb is healthy, however it's done.
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