Ninety minutes of exercise a day???!!! That's way more than I do, though I suppose it might depend how you define "exercise." I suppose if exercise is defined as anything besides sitting or lying down (standing, walking, doing dishes, etc), I do that much. But I formally "exercise" (cardio, weights) only 1/2 hour a day, most days, on average.

Telling people they'll have to go hungry and work out for over an hour every day is counterproductive, in my opinion. Sounds horrible.

Rachel