Hi everyone,
I went grocery shopping today and stocked up on CALP foods. I'm going to make chicken soup tomorrow and freeze it in single serving containers. I like this for a fast easy cm meal. I've rid the house of almost all of the Christmas goodies. I'm reading Healthy for life and re-reading CAD to remind myself of the basics. I'm going to be as ready as I can be come January 1st.

Grandma Mary, Hawaii in March sounds wonderful! I traveled to Hawaii about 7 years ago for vacation and loved it..so beautiful. Now thats what I call incentive to lose the extra weight.

Speaking of incentive, I'm interested in what everyone's incentive is to get back on track and lose the excess weight? Mine is to feel better physically and to look better in my clothes. I'd also like to gain enough excess energy to be able to start a successful part-time business in my spare time.
What's yours?
Darlene