Sat, Oct-06-07, 09:39
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi Fifi-
in CAD/CALP you are not to have any carbs with CM other than what is in the CM veggies. Crackers are all carbs/fiber and don't work for us. Rmember it is not about counting carbs- it is about managing insulin by restricting carbs to 1 meal.
Thanks re DH. He is doing freat. He goes to the surgeon next week and hopes to get the cast off!
We went out last night and I had duck- great. I couldn't finish- so it's duck (and leftover cabbage) for CM! Tonight planned RM is roasted chicken, salad, roasted or grilled veggies, and a cupcake-(we have sooooo much junk in the house- I will have 1 cupcake tonight and try to give the rest away. I froze 1 cake, 1 apple brown betty, and tossed a bunch of cookies already) and a glass of wine.
Later-
E
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