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Old Thu, Aug-30-07, 08:00
ValerieL's Avatar
ValerieL ValerieL is offline
Bouncy!
Posts: 9,388
 
Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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Thanks, Galatia.

If I find time, I'm going to try to find some bodyweight exercises to do to replace my weights workout while I'm out of town. I've down single leg squats off a bench before, those are tough. Because we are driving, I can pack my 25lb dumbbells, that will give me a fair bit of variety. I know Jim's parents have a stability ball. I should look up those stability ball leg curls, I read they were pretty tough.
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