Thread: Worse acne?
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Old Tue, Aug-21-07, 07:24
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Kristine Kristine is offline
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Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I merged these two paleo-acne threads.

My acne improved immensely once I went LC, and it stays under control as long as I eat fairly cleanly.

Good food + insulin control + the anti-inflammatory aspect of LC (better fats, more omega-3s, little to no gluten) seems to improve acne.

There's a theory that anyone who's losing weight can be prone to acne, because fat tissue has a lot of stored crap in it. As the fat breaks down, the crap gets released and your face reacts by getting inflamed.
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