Thu, Aug-02-07, 02:54
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Registered Member
Posts: 95
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Plan: PP
Stats: 144/115/115
BF:35%/22%/22%
Progress: 100%
Location: UK
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Quote:
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Originally Posted by zorra_1
I am however greatful for the times I do consistently record my food intake because down the road it helps to see if anything seems to be working or hindering my progress.
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It was the same for me - it gives me a reference to see what I've changed, or an approximate plan to return to. |