Mon, Jul-30-07, 08:11
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Senior Member
Posts: 11,505
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Plan: to take over de world
Stats: 184/153.8/153
BF:D
Progress: 97%
Location: Unknown
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Quote:
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Originally Posted by Mitra
I found the detailed journalling was interesting, but was starting to get a bit compulsive, and definitely wasn't the way I wanted to relate to food for the rest of my life.
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I have spurts where I record things in MyPLAN, but then there are weeks where I don't even touch it.
I am however greatful for the times I do consistently record my food intake because down the road it helps to see if anything seems to be working or hindering my progress. |