Mon, Jun-25-07, 10:16
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Experimenter
Posts: 25,891
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
personally, i'm a little confused as to why you'd ask the question in the first place. this is a low-carb forum, not a low-calorie one, and it seems like you're trying to tell us that the only thing that matters in weight loss is the quantity of food you eat, not the quality.
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You might want to notice that there are many different diets discussed on this forum. Some are simply low-carb, some are low-carb and low-calorie. This isn't "atkinsforum", it is lowcarber and there are a lot of different diets being discussed here in different places.
You might find that as you get closer to your goal you've got to start cutting back on the calories. I know that is certainly the case for me and many others here. Even Atkins noted that this is true in his books.
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