Thread: ?? re: Oblique Crunches
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Old Fri, Apr-20-07, 17:42
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kbfunTH kbfunTH is offline
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Plan: UDS
Stats: 199/190/190 Male 69
BF:12%/11%/6%
Progress: 100%
Location: Pflugerville, TX
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I would keep reps, sets and frequency low and weight high to avoid adding too much size to your obliques.
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