Wed, Mar-21-07, 00:17
|
 |
Rather Be Ballooning
Posts: 545
|
|
Plan: Atkins
Stats: 250/196/165
BF:?/40.0%/26%
Progress: 64%
|
|
Sunday, March 18 2007
The only sore muscles today were my abs. (I did 50 crunches last night.)
Tonight I went crazy and did most the cable and lever upper body exercises I found on Exrx.net that I could do on this machine.
|