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  #34   ^
Old Fri, Nov-22-02, 08:36
real loser real loser is offline
Registered Member
Posts: 36
 
Plan: Atkins
Stats: 152/145/130
BF:14
Progress: 32%
Location: Colorado
Default progress is being made!

and all we can do is take of today...many of us can say we once weighed less...in fact all of us probably can (LOL)

On a side note...tried a new recipe from a friend this week. If you like Cauliflower, here's a good one. Take a whole head of cauliflower; cut out the "woody" stem part, but leave the head in tact. Place in a deep baking dish, with about a 1/2 inch of salted water. Cover with plastic wrap and place in MV oven for about 15-20 minutes, checking after about 15 to see if it is tender. Once it is, drain it completely. Mix 1/2 cup mayo + about 1 Tbsp mustard (I used dijon) "slather" the top of the cauliflower with mixture, making sure to get the all the portion exposed. Top with grated cheddar (over all mustard mixture) MV again for about 2-3 minutes until cheese is melted and bubbly. Even my kids love it! This can be done with broccoli, also. It makes a nice plate if you do both together. Keep in mind the broccoli will cook faster than the cauliflower...so compensate for that.

Bye for now. Be GOOD this weekend! We'll feel even better come Monday! ~ vik
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