Thu, Feb-01-07, 12:38
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Senior Member
Posts: 112
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Plan: nursing lc paleo
Stats: 175/147/145
BF:
Progress: 93%
Location: Rural Nor-Cal, USA
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I also do the Weston Price Foundation traditional foods diet. You would probably enjoy his book Nutrition and Physical Degeneration. It is one of my favorite books. He wrote it in the 1930s when he traveled the world observing isolated people's facial structure and dental health. Once people started eating modernized foods their children developed a crowded palate and other developmental problems. The people on traditional diets had wide jaws, straight teeth and were virtually cavity free even though they had no access to dental care! www.westonaprice.com
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