Tue, Dec-12-06, 18:09
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Senior Member
Posts: 150
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Plan: Atkins
Stats: 199.6/171/155
BF:
Progress: 64%
Location: Bay Area, CA
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Quote:
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Originally Posted by bjacarb
can someone please give me some encouragement, i have been on introduction phase for 15 days and i have been so strict only meat eggs and cheese. i havent weighed but i dont think i have lost only a pound or two. I die this diet 5 yrs ago and lost around 40 pds. so whats the problem. I know im not eating anything im not suppose to. please someone answer me.
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I wish that I could give you some advice but I really don't know what to say. Maybe its the cheese. How much are you eating? If you are eating only 2-3 times a day, maybe you need to eat 5-6 times a day. ????
Good luck and I'm so sorry!! |