Wed, May-17-06, 22:56
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Senior Member
Posts: 3,433
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Plan: Low carb
Stats: 198/179/160
BF:
Progress: 50%
Location: California
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Quote:
Originally Posted by RCFletcher
Thanks for the replies. I can see similarities between low GI and food combining diets and Montignac's. Montignac's is certainly low GI but it also separates meals into low GI carb meals and protein/fat meals - also you can have fruit (on an empty stomach). I'm going to give it a go from Wednesday.
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Robert, it's now May--How did the Montignac method work for you?
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