Wed, Mar-29-06, 08:18
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Senior Member
Posts: 526
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Plan: Good Carbs - YOU Diet
Stats: 234/205/170
BF:
Progress: 45%
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Hey, Gang! I got the 5-mile WATP DVD yesterday and tried it out this morning. I got through the whole 5 miles, and I love it! This DVD has menu selections, so you can select the whole 5-mile walk or a 3-mile walk with weights, for example. I'm very happy with it.
My muscles can definitely tell they've been worked today!
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