Tue, Mar-28-06, 05:51
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Senior Member
Posts: 296
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Plan: Atkins Carb Counter
Stats: 000/000/130
BF:
Progress: 0%
Location: NW Ohio
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I just got the D3 this weekend and I started out taking 2000 ius, 1000 in the morning and 1000 at about 4 pm.
How do you know how much to take? I have read that it can be toxic if you take too much.
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