Sun, Mar-19-06, 21:22
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Senior Member
Posts: 3,433
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Plan: Low carb
Stats: 198/179/160
BF:
Progress: 50%
Location: California
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Julian Whitaker makes some BP Essentials that you can get over the internet. Magnesium is great for blood pulse. Spinach is the best low carb version of potassium--bananas and lima beans are full of potassium, but not low carb. It is commonly said that potassium supplements are not well utilized by body.
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