Sat, Feb-04-06, 23:17
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Forum Moderator
Posts: 23,885
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by IslandGirl
From MasterCook: Powdered Milk
128g total weight/1 Cup by volume
635 Cals
49g Total Carbs (0g fiber)
34g Protein
34g Fat
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I only just noticed this, Judi. I think you'll find that this refers to the actual powder, so yes, of course it has more carbs than liquid milk. As I said, I simply make my powdered milk up to match full cream milk in strength, and from the label, there is no difference from ordinary milk.
Roz
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