Fri, Feb-03-06, 14:20
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Senior Member
Posts: 377
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Plan: Atkins
Stats: 241/223/135
BF:??/44/30
Progress: 17%
Location: Dallas, Texas
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Monday: 30 minutes stationary bike
Tuesday: Exercised with personal trainer( found out body fat..scarry)
Wednesday: weights, and bike
Thursday: walked in water, aerobics class
Friday:.....still at work
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