Sat, Jan-28-06, 14:59
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Senior Member
Posts: 6,656
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Plan: Plant-based
Stats: 200/168/140
BF:
Progress: 53%
Location: South Carolina
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Welcome to the CAD/CALP Board, Krysti
I really don't have anything to add about going from atkins to CAD since CAD is what I started out with Just be sure to do your weekly averages of your weight so you don't worry about daily flucations
Its great to see this forum so busy. I hope you stick around!
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