Wed, Jan-18-06, 21:15
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Registered Member
Posts: 47
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Plan: Atkins
Stats: 240/228/150
BF:
Progress: 13%
Location: Seattle
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I just finished my 1.5 miles on the treadmill. I'm thinking I'll do this 1.5 miles for a week then move up to 2 or 2.5 miles for another week. Right now, I start sweating just around 1.25 miles. I sure hope I'm benefiting from these short walks.
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