Tue, Jan-03-06, 22:48
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Senior Member
Posts: 2,894
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Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
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Quote:
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Originally Posted by VALEWIS
P.S. Why does one have to reach age 66 to learn this particular lesson? I hope you gals will learn this one...it will keep you slimmer for life. Its like, THIS is not the last ice cream on earth that I will ever have, so I don't have to have two scoops of it.
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This is so true!! I had a single sccop of gelato nearly every day on vacation last year. It was my only non-low carb food really. I lost 10 lbs on that vacation. Moderation and activity seemed to be key for me. |