Fri, Dec-23-05, 15:36
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Senior Member
Posts: 3,225
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Plan: LCHF
Stats: 74/76/67
BF:29/31/25
Progress: -29%
Location: LA SERENA, CHILE
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this thread is interesting -
I can't take glutamine - it really messes my head up. I get out of balance VERY fast with the other amino acids like taurine if I take it continuously. I once took taurine for several days and started out great, then felt very flat and tired - the antidote was glutamine (these two aminos are opposing I think or share the same pathway in the brain).
But it seems to have a good effect on some.
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