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Old Fri, Dec-02-05, 13:22
PilotGal PilotGal is offline
Registered Member
Posts: 36,355
 
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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Ahhhhhhhhh, here we are... LOL!

PB, you're doing a damn fine job, girlfriend! You just keep those curious birds guessing, eh?

Val, I may join you after the first of the year on that PSMF stint.

We should be hearing from Cindy soon. She should be home from her trip.

Truffle, I wanted to put my 2 cents on chicken in here too.
I like to take my chicken breast and slice it into thin strips. I throw all kinds of yummy spices on it. cajun spices, lemon pepper, dash of cinnamon, some soy sauce, some teriyaki. I marinate it over night. Then I take an iron skillet, heat up real hot and throw the chicken strips in. They cook up quickly and then I chill them. I throw them on salads, I eat them alone, I throw them in LC tortilla's. I do 2 whole breasts this way. And the strangest thing is..... they are never dried out and chewy. They are wet and tender.

Did anyone catch the diet show on E today? They discussed many actors tricks to dieting, and one that stood out was Oprah's. One important thing she did was make a contract with herself, and she followed it to the letter. Kinda like a "promise" to yourself. I think that's important.

Hope everyone is good.
What are you all doing this weekend? You have your gift shopping done?
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