Excuse me while I take my foot out of my mouth, gee, I think I have both of them in there, LOL. I guess I've seen so many people lower their calories and then not understand why they aren't loosing weight.
Got my grocery shopping done, wow a good bill this week, alot of stuff on sale in the meat and cheese department. So of course I stocked up.
Off for lunch now.
Jo-Ann
P.S. I'm drinking my water.
P.P.S. I prefer not to count the total number of days I am "cheat free". This is probably one of the reasons this feels like a competition to some. I prefer to just play this one day at a time, therefore I can start again tomorrow if I have a moment of weakness, no shame envolved, just a recommitment to come back. One day is an accomplishment for me. So, can I still play if I don't add up the days? Why yes, this is to be fun not torcher. I am woman, I am strong. Oh, how did this become a novel, LOL.