Tue, Oct-11-05, 10:47
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Senior Member
Posts: 279
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Plan: atkins
Stats: 290/259.5/180
BF:
Progress: 28%
Location: Kansas
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YUCKY under the arm flab..HELP!! please??
I have horrible arms. From the top up the elbow and up. Can anyone suggest an effectice exercise for losing the fat and toning the flab? I don't want to bulk up any. Need help with upperarms though. Anyone have any suggestions?
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