Happy September! One more extremely hot month (if we're lucky) in San Diego. I love fall and winter in San Diego. The sunsets are incredible and it gets nice and cool in the evenings and the days are usually fairly bright. I'm not a big fan of summer, so my favorite half of the year is approaching!

Let me know if you'd like to have a running total here in the first message of the month of your weight loss total so far on PSMF. Include the time it took to, if you wish. This may inspire others who have been excessively stuck like so many of us have been.

Nancy: -13.5 pounds, since 6/1/05 (Currently on Diet Break for 2 weeks)
Cindy: -23 lbs since July 21st. Currently on a 1 week diet break.