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Fri, Aug-26-05, 07:08
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![EmJha's Avatar](customavatars/avatar76698_28.gif) |
Senior Member
Posts: 3,295
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Plan: Atkins/Protein Fast
Stats: 241/239/185
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
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FRIDAY Day 5 of 5 / Day 26 of 61
I went to spin class last night! MAN O MAN!!! I only lasted 30 minutes of the hour long class! I am so sore today!! I am going to go as often as I can and try to build up to an hour. Working out tonight after work, Weights and Cardio! GO MJ!
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