Sun, Aug-07-05, 06:19
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Senior Member
Posts: 1,052
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Plan: Whatever Works :-)
Stats: 242/234/175
BF:
Progress: 12%
Location: Texas
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Day 1 of Week 2
Today was cardio day, ran/brisk walking for about 15-20 minutes.
Tomorrow will be/should be upper body training with weights.
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