hi ssofian, that is wonderful that you have overcome your battle with it. How long did it take you to understand what your triggers were to binge? I have gone and bought huge amounts of food as well, and ate them in private while hubby was asleep. I would say that I had bought gas at a convenient store when in all actuality I had bought junk. How does eating during a binge make you all feel, and how does it make you all feel afterwards?