Active Low-Carber Forums - View Single Post - Bonnie's Get My Butt Moving Gym Log

Okay, here I go. I think I mentioned early on that if I walk around my apartment complex 4 times that it is a mile . I was going to start out slow. Doing one lap for a week which is a quarter mile. Then add a lap each week, until I get that mile.

Well, anyway, I havent been doing that . Its also so hot during the day that I have to wait and do it in the evenings.

I also have a Gazelle(shame on me for not using it) . Anyway I will probably start doing that in the morning then walking in the evening.

I wish I had been doing it all along I might have lost more weight if I had.

I will start posted when I do my exercise too, now.