Fri, May-27-05, 14:34
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Senior Member
Posts: 3,010
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Plan: Ketogenic LCHF
Stats: 240/157/150
BF:
Progress: 92%
Location: South Carolina
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I feel your pain! I recently went back to Induction after being stalled for several weeks...I'm still at Induction levels today, but have added in nuts (yesterday), occasional yogurt...that's about it. Now, here comes TOM with its usual gain. So I don't know which way to go at this point. I reckon I'll stay where I am for right now and then move on up to 25g per day when my TOM wtgain is gone next week.
I'm about 8-9 lbs from goal...circumstances have always prevented my moving up the ladder. Hope I haven't waited too long now!
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