Being from the south, I love good baked goods. I've never cared for carbquick or the atkins bake mixes. I don't remember where I found this but I keep it made all the time. I use it just like you would bisquick. I make pancakes, biscuits, pot pies, even fruit cobblers with it. Hope ya'll use it as much as I do.

5 c almond flour
2/3 c whey protein
3 Tbsp baking powder
1 1/2 tsp cream of tartar
2 Tbsp splenda, granular
2 tsp salt
1 c lard (if you watch your transfats use butter)

Mix all dry ingredients together. Sift them if you have one. If not, just mix up well with a wire whisk. It does the same thing. Break in lard (or butter) until it looks like coarse meal. Store in airtight container. I keep mine in the freezer.