Amongst a whole bunch of other gibberish it tells me ...

"Aim for at least 4.5 whole grains a day"

While I normally consume zero, I guess 4.5 grains won't affect my carb intake much!

Hmmm, low fat, low protein and very low on grains ... I wonder where the rest of the my 2600 calories are supposed to come from?

Cheers,

Malcolm