Sat, Aug-24-02, 11:01
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Registered Member
Posts: 90
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Plan: Atkins
Stats: 179/136/120
BF:
Progress: 73%
Location: AZ
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Thanks for stopping by Kypraia and Brenda . All the support helps a lot!
I did my cardio today, walked for most of it except for about 5 minutes of very light jogging. Those are 9 & 10s for me...<g>. I am thinking of looking into buying a used treadmill as right now I walk/jog around my back yard/pool. Going around and around is making the inside of my feet rub against my shoe. I know I can probably walk around my neighborhood on Saturdays but during the week, I do my cardio at 4AM and don't want to do that alone. Will see don't know yet....I am trying to think of other things to do for cardio here at home.
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